Stretch marks are often related to pregnancy. A majority of women grudge about developing stretch marks both during and after pregnancy. However, apart from pregnancy, there are many other reasons for which stretch marks may start forming. In fact, stretch marks can be seen in men too. It can develop in other parts of human body, though the abdomen area is the most common place.
Common causes of stretch marks
It is true that pregnancy is one of the chief causes of stretch marks. However, there are other reasons too. Losing weight, gaining excess weight, excessive workouts etc. are some of the probable causes. According to https://www.trilastinreview.com, when the skin extends too much and is not able to get back to its normal position, stretch marks occur. The elasticity of the skin gets hampered, leading to such ugly looking stretch marks. Initially these marks tend to be dark pink in color, which gradually lose the dark tinge. Then it becomes light pink and finally turns into white silvery lines. While it is not a health problem stretch marks look pretty ugly and embarrassing. Along with the abdominal area, stretch marks are seen in upper arm, breast part, thighs, and buttocks etc.
Connection of stretch marks and depression
It may sound strange, but it is absolutely true that stretch marks often lead to bouts of depression. Stretch marks tend to develop and appear at any age. Many young men and women complain of having stretch marks for their rigorous exercise regimen. Gaining weight abruptly also contributes to development of stretch marks and both these factors may lead to depression. It is important to understand the reason behind the stretch marks as it is the only way to keep depression at bay. Of course, there are various steps which can be tried for lightening and minimizing the appearance of these stretch marks.
There is no denying stretch marks look ugly and embarrassing. These might take a toll on the confidence level of people, thereby leading to depression. For instance, wearing those beautiful short dresses or a sleek looking bikini may not be possible as the stretch marks will be visible. This may impact the victims mentally and their esteem and confidence might be hampered. Instead of shying away, it is important that women wear dresses as per their wish and preference – stretch marks or no stretch marks. Those marks should not have impact on your personality and confidence level.
Gaining weight abruptly leads to stretch marks as well. Your friends might make fun of your obesity and your stretch marks. Instead of taking these to the heart, it is better to adopt steps that help you shed weight successfully. Take well calculated steps and don’t be hard on yourself for losing weight and erasing off the stretch marks. Rather than letting people’s jeers upset and depress you, you should Work on boosting self esteem with a desire to get back into shape.
While the appearance of stretch marks contribute to depression in people, the opposite is also true! Phases of depression can lead to development of stretch marks in the individuals. When one is coping with depression, the levels of cortisol in bloodstream remain quite high all through the day. During normal times, these levels reach the peak during morning hours. They start decreasing with progress of the day. As per clinical studies, it has been seen that elevated levels of cortisol all throughout the day cause might stimulate clinical depression as the transmission of serotonin might be disturbed. Serotonin is an important neurotransmitter which helps in dealing with issues like memory, sleep and depression. Cortisol also plays an active role in inhibiting proper collagen production. As a result, the skin becomes fragile and thin and loses its elasticity. Thus the probability of developing stretch marks increases significantly.
Getting rid of stretch marks naturally
You will find the market is flooded with various kinds of topical treatments- in the form of gels, creams and ointments meant for erasing stubborn stretch marks. However, very few of these solutions actually work. Instead of these, it is better that you follow some natural methodologies for dealing with stretch marks. It is better to work on ways so that these ugly marks don’t appear at all.